If you're living with heart failure, you've probably heard your care team say "watch your fluids." and you've probably also felt the frustration of being thirsty...really thirsty, and not knowing exactly what you're allowed to drink, how much counts, or why it even matters. You're not alone in that confusion. Fluid management in heart failure is one of the most commonly misunderstood parts of self-management. Today, we're going to break it down so you can take care of your he